I hadn't heard of cannellini beans until I tried this soup. They are a white Italian kidney bean, similar in flavor to navy beans or Great northern beans. They come canned or dried. At first, I couldn't find them where we lived at the time, so the recipe didn't get made. A new grocery store opened up near us and they carried Bush's canned cannellini beans. I bought the cans and made this soup one night. YUM! If you can't find cannellini beans where you are, just try using navy or Great northern beans.
Cannellini Tuscan Bean Soup:
Printable recipe
4 slices thick cut bacon, chopped
1 medium carrot, chopped
1 celery stalk, chopped
1 onion, chopped
4 garlic cloves, minced
4 - 15 oz. cans of cannellini beans, drained and rinsed
4 c. chicken stock
1/2 c. dry white wine
1 bay leaf
salt to taste
Topping:
2 T. olive oil
2 T. minced garlic
1/2 t. crushed red pepper
1/4 c. fresh basil, sliced
salt to taste
In a Dutch oven over medium high heat, cook bacon, carrot, onion and celery for about 5 to 7 minutes. Don't get the bacon crispy...it will be blended into the soup.
Add the garlic and cook for a minute more.
Now is the time to add your beans.
Add the chicken broth, wine, bay leaf and about 1 t. salt. Cover and simmer for 20 to 25 minutes. While this is simmering away, it is time to prep the topping. In a small skillet, heat the olive oil over medium heat. Add minced garlic, crushed red pepper and a pinch of salt until garlic is ever so slightly browned around the edges. Take off the heat and add basil. Stir it around until basil is wilted.
I didn't have any fresh basil on hand so I subbed in 2 t. dried basil. Set aside.
After the soup as finished simmering, whip out your immersion blender.
Place in the soup at a slight (slight!) angle and turn on. If you leave it straight up and down, it will take forever for the soup to puree. If you tilt it too much, you will be mad at me for suggesting it while you wipe down your walls that are covered in sticky, hot soup!
Correct angle |
Straight up and down....wrong! |
Add a pinch of the topping to each bowl and serve with a nice salad and some crusty bread!
Some other notes before you get started. I didn't use canned beans when I did this recipe this time. I have a wonderful access to dried cannellini beans so I used a pound of dried beans. I did the basic overnight soak of the beans and then cooked them for 2 hrs. before proceeding with the rest of the recipe. You also do not have to blend the soup, but I feel like you will lose some in the texture if you do not. Lastly, if you do not want to use wine, substitute 1/2 c. chicken stock. I already mentioned my substitution of the dried basil for fresh. And here is a bonus for reading to the end: One cup is only 157 calories and has 9.4 grams of fiber! Good for you and delicious!
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